Yoga Therapy

The intuitive mind is a sacred gift, the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.– Albert Einstein

Megan McCarver has been in the Health and Wellness Industry for over 30 years. Being a Yoga Therapist and Wellness Specialist she provides stress managment and pain management techniques.

Wellness is a dynamic balance, day to day living with less stress, optimum health, and joyful compassion. Living well is empowering, and a life time practice. Living well is awareness of your thoughts, actions and deeds in harmony with nature. Transmitted from a senior teacher, learn traditional yoga techniques merged with western science. Learn to recognize, cleanse, stabilize, and enhance strength, flexibility and confidence with your inner wisdom for living well.

What Will My Outcome Be?

You will experience gradual and graceful build-up of strength and flexibility incorporating smooth and fluid movements that will extend out to your daily thoughts, mindful action and daily deeds. Yoga Therapy offers you a new perspective weaving knowledge with your inner sense and life experience.

  Goals for Optimum Health
  A New Sleep Routine
  Mindful Meditation
  Practical Tools to Relax
  Proper Posture Education
  Stress Management
  Pain Management
  Appreciation for Life
  Forgiveness and Compassion.

The coming to consciousness is not a discovery of some new thing: it is a long and painful return to that which has always been.– Helen Luke.

  Yoga Therapy in San Juan Capistrano, CA
  Where: The Ayurvedic Garage
  When: Call  to schedule your Evaluation
  Phone: 949.280.9968
  Mindful Meditation with Megan McCarver
  Where: Multiple Locations San Juan Capistrano and Mission Viejo
  When: Mornings and Evenings, call for details
  Phone: 949.280.9968
  Group Classes at YogaWorks in Mission Viejo, CA
  Where: 27001 La Paz Road Suite 206 / Mission Viejo,  CA
  Phone: 949.380.9642
Fourth Annual Loving Kindness Retreat
September 25th – 27th, 2015
  Where: Land of Medicine Buddha in Santa Cruz, California
  Phone: 949.380.9642


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