Breathwork, Mindfulness, & Meditation Retreat
Sep 18 - 21, 2025
4 days, 3 nights in the Sierra Nevada Mountains, CA
Join our boutique retreat to rest and revitalize love, joy, and awe.
Begin and end each day bathed in the golden light of the Sierra Nevada mountains—with soul-nourishing yoga, breathwork, mindfulness, and creative expression. This is your invitation to slow down, breathe deeply, and come home to yourself.
Let nature be your guide as you "come back" to balance. Through mindful, heart-opening experiences woven into the rhythms of Mother Earth, you’ll gently reset emotionally, spiritually, and physically.
Wander through wildflower-filled meadows. Flow like the nearby creek—free, unhurried. Hike among ancient Sequoias, marvel at the stars overhead, and rekindle your sense of awe. In community and solitude, you’ll remember what it feels like to truly belong—to yourself and the world around you.
While we’ll explore advanced yogic teachings—philosophy, subtle breath techniques, and tools rarely found in studio classes—this retreat is not about performance. It’s about presence. All levels of yoga and meditation experience are welcome here, always.
Everything we offer is an invitation, not an expectation. You’re free to participate at your own pace and listen to your own inner rhythm. This is your time to rest, reconnect, and rise.
4 day and 3 night accommodations
Uplifting relationships
Mindful dining
Yoga
Breathwork / Pranayama
Meditation
What’s Included
Dharma conversations
Mindfulness integrations
Cold creek contemplation
Creatine expressions
Hiking or strolling
Nightly star gazing
Flights and transportation
Ayurvedic Abhyanga Massa
What’s Not Included
Pricing
Pricing is per person and depends on the bed or room chosen. See full pricing and booking options here.
$900 - $2100
Meet your host
Megan McCarver, M.A., C-IAYT, E-RYT500, IYA
Step away from the noise and into a space of deep restoration with Meg. With over 30 years of experience as a yoga therapist, educator, and guide, Megan creates retreats that are more than just a getaway—they’re an invitation to reconnect with your body, breath, and inner clarity.
Rooted in therapeutic yoga, ancient wisdom traditions, and mindfulness, Megan’s retreats are designed to meet you exactly where you are. Whether you’re navigating life transitions, burnout, or simply seeking renewal, her compassionate, grounded presence offers a safe space for transformation.
You’ll move gently, breathe deeply, and leave with tools you can carry into everyday life. This is a retreat for those who long to slow down, go inward, and return home to themselves—with the guidance of someone who has walked this path for decades.
